Kasayamie's Journal, 17 Jul 23

Weigh In record (no journal entry) for 17 July 2023
75.1 kg Lost so far: 10.5 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
1388 kcal Fat: 67.42g | Prot: 74.53g | Carbs: 123.76g.   Lunch: Danone Danonino de Gervais, Gerlinéa Barre Saveur Chocolat Noir et Blanc, Bananes. Dinner: Taco. more...
1927 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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Kasayamie's Weight History


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