Weigh In record (no journal entry) for 17 July 2023
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73 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 30.07g | Prot: 27.30g | Carbs: 40.60g.
Breakfast: Snaq Fabriq Coco Coconut, Кофе, Сливочное Масло, Рижский Хлеб Хлеб Ржаной с Морковью. Lunch: Хреновина, Картофель (с Кожурой, с Солью, Вареный), Сельдь Соленая. more...
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Losing 4.2 kg a Week
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pomidorinka1290's Weight History
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