Weigh In record (no journal entry) for 17 July 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 32.22g | Prot: 49.32g | Carbs: 31.95g.
Breakfast: Петрушка, Lindt Шоколад Горький 100%, Свекла Вареная, Умалат Сыр Сулугуни. Lunch: Умалат Сыр Сулугуни, Огурец (с Кожурой), Помидоры, Петрушка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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