Weigh In record (no journal entry) for 17 July 2023
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 26.82g | Prot: 31.20g | Carbs: 34.43g.
Breakfast: Snaq Fabriq Coco Coconut, Магнит Банан, Умалат Сыр Мягкий Рикотта Pretto, Полевское Молоко 3,2%, Яйцо, Bombbar Протеиновый Коктейль "Малиновое Печенье". more...
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Losing 2.8 kg a Week
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pavlovakatusha's Weight History
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