Weigh In record (no journal entry) for 17 July 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 45.94g | Prot: 189.74g | Carbs: 288.97g.
Lunch: 해물칼국수. Dinner: 군만두, 오징어젓갈, 공기밥, 뼈다귀해장국. Snacks/Other: 마이프로틴 린 쿠키, NS 포대유청 wpi. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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