Weigh In record (no journal entry) for 16 July 2023
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53 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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3726 kcal
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Fat: 76.33g | Prot: 114.12g | Carbs: 636.64g.
Breakfast: Чай, Хлеб, Моя Цена Яйца Куриные. Lunch: Белый Хлеб, Борщ с Курицей. Dinner: Дыня, Белый Хлеб, Винегрет. Snacks/Other: Пикник Пикник, Белый Хлеб, Плов с Курицей, Винегрет. more...
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Gaining 0.3 kg a Week
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wrthijnhyg's Weight History
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