跟肉肉說掰掰's Journal, 16 Jul 23


View Diet Calendar, 16 July 2023:
1387 kcal Fat: 57.61g | Prot: 108.60g | Carbs: 103.89g.   Breakfast: 7-11 熱拿鐵(大), 芋粿巧. Lunch: 泡菜, 沙拉, 雞軟骨, 烤豬肉, 白飯. Dinner: 什錦飯(加肉), 豬里肉(全塊,瘦肉). more...
1834 kcal Exercise: Apple Health - 24 hours. more...

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跟肉肉說掰掰's Weight History


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