Weigh In record (no journal entry) for 15 July 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 48.90g | Prot: 58.54g | Carbs: 158.68g.
Breakfast: Triunfo Pim’s Framboesa. Lunch: Pescanova Muslitos de Surimi. Dinner: Arroz Branco, Super Bock Stout, Batatas Fritas Caseiras, Maminha. Snacks/Other: Martini Bianco , Mercadona Gelado Kinder Bueno, Mercadona Gelado Mini Bolachas Cacao. more...
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Losing 0.5 kg a Week
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Dani.SFF's Weight History
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