Weigh In record (no journal entry) for 03 July 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 66.43g | Prot: 66.20g | Carbs: 103.72g.
Lunch: Arroz de Pato. Dinner: Vinho Rosé, Bacalhau à Brás. Snacks/Other: Snack Day Conos, Pingo Doce Soft Cakes Framboesa, Hacendado Fiambre de Peru, Agros Queijo Flamengo Fatias. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani.SFF's Weight History
|