Weigh In record (no journal entry) for 16 July 2023
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68.3 kg
Lost so far: 10.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 43.03g | Prot: 33.80g | Carbs: 97.29g.
Breakfast: Pingo Doce Linguas de Veado, Mimosa Manteiga com Sal, Pão Branco Torrado. Lunch: Bolo ou Empada de Peixe, Banana, Melão. more...
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Losing 0.2 kg a Week
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SDuarte80's Weight History
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