Weigh In record (no journal entry) for 15 July 2023
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68.8 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 1.58g | Prot: 5.63g | Carbs: 37.10g.
Breakfast: Coffee (Brewed From Grounds) , Coffee, Blueberries , Kroger The Truly Awesome Low Fat Yogurt with Stevia. more...
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Losing 4.6 kg a Week
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sunshineshandra's Weight History
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