Weigh In record (no journal entry) for 15 July 2023
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74.2 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 65.25g | Prot: 194.78g | Carbs: 323.26g.
Breakfast: Naranjas, Banano, Horneaditos Pan Caimán, Latti Queso Crema, Huevo Cocido, Alpina Mantequilla con Sal. Lunch: Papa Cocida, Fruco Salsa de Tomate, Canola Life Aceite de Canola , Hígado, Pasta Fresca (Cocida). Dinner: Aburrá Chococlassic sin Azúcar, Tosh Crema de Maní, Horneaditos Pan Caimán , Remolacha, Papa Cocida, Remolacha, Pechuga de Pollo sin Piel, Pimentón, Zanahoria, Hígado. Snacks/Other: Manzana Roja, Banano. more...
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Gaining 6.3 kg a Week
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pedroalejo2504's Weight History
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