Weigh In record (no journal entry) for 24 July 2015
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 8.23g | Prot: 6.38g | Carbs: 43.08g.
Breakfast: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar). Lunch: Lettuce, Tesco Red Pepper, Carrots, Cucumber (with Peel), Tesco Baby Plum Tomatoes. more...
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1541 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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pepsacins's Weight History
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