Weigh In record (no journal entry) for 15 July 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 13.75g | Prot: 12.79g | Carbs: 45.56g.
Breakfast: Woolworths Imported Kiwis, Clover Authentikos Greek Style Plain Double Cream Yoghurt. Lunch: Oat Milk, Freshpak Rooibos Cappuccino . more...
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Gaining 0.1 kg a Week
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skinimin23's Weight History
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