Weigh In record (no journal entry) for 15 July 2023
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 14.60g | Prot: 22.89g | Carbs: 53.32g.
Breakfast: Vigor Requeijão Cremoso Light, Wickbold Pão Australiano Integral, Banana Prata, Ovo Frito sem Gordura. Lunch: Alface, Tomates, Cacau Show Tablete de Chocolate Amargo 70%, Carioca Feijão Cozido, Arroz Integral. Dinner: Alface, Tomates. more...
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Losing 1.4 kg a Week
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Danimiela's Weight History
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