Weigh In record (no journal entry) for 15 July 2023
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70.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 7.28g | Prot: 39.03g | Carbs: 78.92g.
Breakfast: Puls Nutrition Puls Bite Chocolate, Hartwall Jaffa Light, Mynthon Zip Mint, Celsius Strawberry Lemonade . Lunch: Pirkka Suippopaprika, Kurkku, Fazer Real Täysjyväruisleipä, Rainbow Miniluumutomaatti, Viola Ruohosipuli Kevyt Tuorejuusto. Dinner: Kotimaista Pikakaurahiutale, Valio Sokeriton Vadelmakeitto, Ingman Pehmeä Rahka. Snacks/Other: Maitokahvi, Mansikat, Persikat. more...
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Gaining 0.2 kg a Week
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_Jenni-Maaret_'s Weight History
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