Weigh In record (no journal entry) for 15 July 2023
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 42.09g | Prot: 44.01g | Carbs: 91.70g.
Breakfast: Простоквашино Молоко Топлёное 4%, Ого Мюсли Запечённые с Орехом. Lunch: ВкусВилл Нерка Слабосоленая, Белый Хлеб. more...
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Gaining 4.2 kg a Week
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LavandaJ's Weight History
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