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Leeeda
Journal
15 Jul 23
Leeeda's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
74.4 kg
Lost so far:
3.6 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
345 kcal
Fat: 10.97g | Prot: 5.38g | Carbs: 57.60g.
Breakfast:
Торт, Картошка Вареная.
more...
1851 kcal
Exercise:
Weight Training (moderate) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Leeeda's Weight History
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