laratorresx's Journal, 14 Jul 23


View Diet Calendar, 14 July 2023:
1155 kcal Fat: 37.43g | Prot: 65.32g | Carbs: 141.27g.   Breakfast: Ovo Cozido, Café, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Feijão Tropeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tauste Bife Acebolado. Dinner: Temaki de Salmão, Gendai Poke Salmão Grelhado. Snacks/Other: Paçoca. more...
1793 kcal Exercise: Apple Health - 24 hours. more...

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