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ilona_ya
Journal
12 Jul 23
ilona_ya's Journal, 12 Jul 23
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Weigh In record (no journal entry) for 12 July 2023
91.2 kg
Lost so far:
13.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
3387 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.9 kg a Week
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ilona_ya's Weight History
View Complete History