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uma crescidinha agr 🥰 fase boa
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2346 kcal
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Fat: 102.40g | Prot: 125.78g | Carbs: 228.44g.
Breakfast: Piraquê Biscoito Salgado Integral, Dr. Peanut Pasta de Amendoim Sabor Brigadeiro de Colher, Nescau Cereal Duo, Leite (Leite Integral), Health Time Whey Protein 100%. Lunch: Abobrinha Cozida, Cenouras, Macarrão Fresco (Cozido), Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Hemmer Mostarda Escura, Pizza de Calabresa. Snacks/Other: Maçã, Health Time Whey Protein 100%. more...
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1843 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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sarahpasdiora's Weight History
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