gabrielacasas22's Journal, 13 Jul 23

entrenamiento de Trail Running

View Diet Calendar, 13 July 2023:
1640 kcal Fat: 63.87g | Prot: 86.65g | Carbs: 183.76g.   Breakfast: Chia, Banana, Mani King Pasta de Maní Natural, Pan Integral, El Pocillo Malta, Leche Descremada. Lunch: Zanahoria Cocida, Ensalada de Papas con Huevo, Milanesa de Pollo al Horno. Dinner: Papas Fritas, Lomito. Snacks/Other: Rosamonte Mate Cocido, Trini Dulce de Leche, Pan Integral. more...
2127 kcal Exercise: Running - 10/kph - 1 hour and 9 minutes, Sleeping - 7 hours, Resting - 15 hours and 51 minutes. more...

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