Weigh In record (no journal entry) for 01 November 2021
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98 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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727 kcal
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Fat: 13.96g | Prot: 37.95g | Carbs: 109.80g.
Breakfast: Kerupuk Putih, Brokoli Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Maulidiyahh's Weight History
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