Weigh In record (no journal entry) for 13 July 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3091 kcal
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Fat: 111.47g | Prot: 212.78g | Carbs: 313.99g.
Breakfast: Horneaditos Pan Caimán , Latti Queso Crema, Manzana Roja, Alpina Mantequilla con Sal, Latti Queso Mozzarella, Huevo Cocido. Lunch: Salsa de Tomate, Zanahoria, Aguacate, Cebollas, Papa Cocida, Plátano, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Corona Chocolate, Colombina Bon Bon Bum, Papa Cocida, Pasta Fresca (Cocida), Canola Life Aceite de Canola , Banano, Huevo Cocido, Pechuga de Pollo sin Piel. Snacks/Other: Latti Leche Entera, Riovalle NUECES del BRASIL. more...
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Losing 1.7 kg a Week
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pedroalejo2504's Weight History
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