Weigh In record (no journal entry) for 13 July 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 55.04g | Prot: 64.42g | Carbs: 122.39g.
Breakfast: La Asturiana Mantequilla Ligera, Lidl Lomo Embuchado, Naturpan Pan de Centeno. Lunch: Bizcocho, Hacendado Ensaladilla Rusa. Dinner: Hacendado Chocolate Negro 85%. Snacks/Other: Chiquilin Galletas, Helado de Chocolate Caliente, Lidl Pink Lady, Nutrisport Batido Proteico My Protein. more...
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Losing 1.8 kg a Week
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mariatamara08's Weight History
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