Weigh In record (no journal entry) for 13 July 2023
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55.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.06g | Prot: 33.43g | Carbs: 57.14g.
Breakfast: Брест-Литовск Сметана 20%, MacCoffee Cappuccino di Torino, Махеев Джем Клубничный, Славянские Традиции Творог 2%. Lunch: Салат с кукурузой. more...
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Gaining 0.7 kg a Week
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lionella.skalskaya's Weight History
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