Weigh In record (no journal entry) for 12 July 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.61g | Prot: 106.38g | Carbs: 152.75g.
Breakfast: Яичный Белок, Яичный Желток, Перекресток Бедро Куриное Гриль, Волков Хачапури по-Аджарски, J7 Сок Апельсиновый с Мякотью без Сахара. more...
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Gaining 0.3 kg a Week
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rusabramov's Weight History
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