Weigh In record (no journal entry) for 13 July 2023
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86.6 kg
Lost so far: 11.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 54.40g | Prot: 69.58g | Carbs: 90.87g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Mayonaise, Frieten, Gekookte Mosselen. Dinner: Bramen, Rode Bessen, Arla Skyr Aardbei. Snacks/Other: Côte d'Or Mignonnette Melk, Milka Melo Cake, Côte d'Or Mignonnette Melk. more...
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Losing 0.3 kg a Week
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kiki2940's Weight History
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