Weigh In record (no journal entry) for 13 July 2023
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65.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 13.24g | Prot: 7.66g | Carbs: 50.61g.
Breakfast: Кофе с Молоком, Фундук Фундук, Азбука Вкуса Пирожок с Картошкой. more...
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Losing 1.8 kg a Week
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