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Zippf
Journal
13 Jul 23
Zippf's Journal, 13 Jul 23
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Weigh In record (no journal entry) for 13 July 2023
88.3 kg
Lost so far:
2 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2023:
3675 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 1.4 kg a Week
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Zippf's Weight History
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