Weigh In record (no journal entry) for 13 July 2023
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98 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 50.80g | Prot: 54.73g | Carbs: 187.55g.
Breakfast: Ayam Goreng, Goldenfil Choco Crunchy, Sari Roti Roti Tawar Gandum (2), Milo Milo. Lunch: Sambal Goreng, Uleg Sambal Ijo, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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steady weight
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Maulidiyahh's Weight History
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