Weigh In record (no journal entry) for 13 July 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 62.62g | Prot: 160.72g | Carbs: 266.01g.
Lunch: 오이냉국, 홈플러스 춘천식 닭갈비, 햇반 현미밥. Dinner: 김밥천국 김밥, 김밥천국 제육덮밥. Snacks/Other: 마이프로틴 린 쿠키, NS 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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