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1418 kcal
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Fat: 25.21g | Prot: 71.55g | Carbs: 224.47g.
Breakfast: Galletas de Avena, Naranjas Ombligonas. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Matarazzo Fideos Integrales. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Matarazzo Fideos Integrales, Ravioles. Snacks/Other: Banano, Bon o Bon Aguila, Caramelos Duros, Snuks Almohaditas Rellenas Frutilla, Hojuelas de Avena, Granix Copos de Maíz, Granix Fibra Total. more...
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1813 kcal
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Exercise:
ejercicios en casa - 1 hour, Boxing - 11 minutes, Walking (moderate) - 5/kph - 43 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Giuly•3•'s Weight History
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