Tudo dentro da dieta ☺️🥰
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1235 kcal
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Fat: 21.91g | Prot: 104.93g | Carbs: 159.30g.
Breakfast: Queijo Mozzarella, Seven Boys Castanha e Nozes, Ovo Mexido, Banana Nanica. Lunch: Carioca Feijão Cozido, Friboi Carne Moída Patinho, Legumes Cozidos, Camil Arroz Branco. Snacks/Other: Verde Campo Natural Whey Coco, Italac Leite Desnatado, Growth Supplements Whey Protein Concentrado, Quaker Aveia em Flocos, Morangos. more...
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2912 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
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Novavida23's Weight History
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