Weigh In record (no journal entry) for 23 July 2015
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124.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 79.97g | Prot: 89.12g | Carbs: 347.12g.
Breakfast: Brownie mit Glasur, Aldi Kräuter Fleischsalat, Kupfer Schinkenbraten Hauchfein Geschnitten, Ja! Frischkäse mit Kräutern, Lidl Weltmeisterbrot. Lunch: REWE Joghurt Dressing, Devinos Snackwürfel, Bonduelle Gold Mais, Rote Tomaten, Aldi Blattsalat Mix. Dinner: Veltins Pilsener, Dean&David Scampi Italiano (Groß), Tomatensoße, Penne. Snacks/Other: Roter Tafelwein, Speiseeis, Knäckebrot, Bananen, Gletscherkrone Müsliriegel Schoko-Banane. more...
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3486 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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schuttschipper's Weight History
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