Weigh In record (no journal entry) for 12 July 2023
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65.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 18.85g | Prot: 22.15g | Carbs: 62.95g.
Lunch: Cocomero. Snacks/Other: Conad Cono Panna, Parmareggio Snack e Vai Ad Alto Contenuto Proteico. more...
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Losing 0.3 kg a Week
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sasimarmo's Weight History
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