Weigh In record (no journal entry) for 12 July 2023
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98.9 kg
Lost so far: 18.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 10.56g | Prot: 40.76g | Carbs: 23.39g.
Breakfast: Яичный Омлет, Блины на Молоке. Snacks/Other: Exponenta Напиток Кисломолочный Обезжиренный со Вкусом Черника-Земляника, Exponenta High-Pro Соленая Карамель, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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Losing 0.4 kg a Week
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жжжжжжжжжжжжжжжжжжж's Weight History
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