Weigh In record (no journal entry) for 01 September 2009
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87.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2009:
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1235 kcal
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Fat: 26.20g | Prot: 48.55g | Carbs: 205.69g.
Breakfast: Coke Zero, Apple Cinnamon Toast Oats Cereal, Light Nonfat Strawberry Banana Yogurt. Lunch: Lean Cuisine Macaroni & Cheese. Dinner: Thick & Chunky Medium Salsa, Corn, Black Beans, Rice & Vermicelli, Flour Tortilla, Baby Carrots, Fat Free Catalina Dressing, Shredded Cheese, tomatoes, Lettuce. Snacks/Other: Water, Coke Zero, Light Butter Popcorn, Nectsrine. more...
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Losing 5.4 kg a Week
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l00kitsJenna's Weight History
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