1 haftada giden 2.7 kilo. bayram da topladığımız ödemlerin gidişi 💪
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.79g | Prot: 44.53g | Carbs: 123.32g.
Breakfast: Starbucks Izgara Tavuklu Salata. Dinner: Tam Yağlı Sade Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Hurma, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Tatlı Kiraz. more...
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Losing 3.2 kg a Week
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rumeysagurpinar's Weight History
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