Weigh In record (no journal entry) for 12 July 2023
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66.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.04g | Prot: 23.92g | Carbs: 57.62g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih. Snacks/Other: Risoles, Risoles. more...
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Losing 0.1 kg a Week
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kamilacetto's Weight History
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