Weigh In record (no journal entry) for 12 July 2023
|
108.9 kg
Lost so far: 8.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 47.07g | Prot: 47.52g | Carbs: 52.83g.
Breakfast: Сахар, Простоквашино Сметана 20%, Творог 18%. Lunch: Черешня, Верес Баклажаны с Овощами Жареные, Куриное Филе на Гриле. more...
|
Losing 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federicabosco's Weight History
|