Weigh In record (no journal entry) for 12 July 2023
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50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 27.19g | Prot: 42.41g | Carbs: 34.95g.
Breakfast: Капустные Оладьи, Lindt Шоколад Горький 100%. Lunch: Умалат Сыр Сулугуни. Dinner: Савушкин Хуторок Творог 5%, Окей Томаты Розовые. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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