pinvictor's Journal, 11 Jul 23


View Diet Calendar, 11 July 2023:
1507 kcal Fat: 48.47g | Prot: 67.15g | Carbs: 203.63g.   Breakfast: Leite (Leite Integral), Café com Leite Integral, Pullman Pão de Forma. Lunch: Leite Integral, Max Titanium Whey Blend , Hortifruti Mexerica. Dinner: Mandioca Cozida, Ovo Cozido, Repolho Refogado. Snacks/Other: Tapioca com Manteiga. more...
2695 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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pinvictor's Weight History


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