Weigh In record (no journal entry) for 11 July 2023
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67.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 7.75g | Prot: 30.28g | Carbs: 70.21g.
Breakfast: Просто Рис Отборный. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Losing 5.6 kg a Week
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catwatermelon's Weight History
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