Weigh In record (no journal entry) for 11 July 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 51.80g | Prot: 85.36g | Carbs: 51.61g.
Breakfast: Bakador Финики, Iperal Mandorle Sgusciate, Ферма Молоко 3,2%, Italiamo Montasio DOP. Lunch: Говядина Тушеная, Яблоко Голден, Ферма Молоко 3,2%, Лосось. Dinner: Королівський Смак Майонез 67%, Куриная Грудка Отварная, Сильпо Авокадо Хаас, Pane Biglio. more...
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Losing 0.4 kg a Week
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juli160988's Weight History
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