Weigh In record (no journal entry) for 11 July 2023
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 23.12g | Prot: 31.15g | Carbs: 155.15g.
Breakfast: Café, Olimpica Pan Ocañero. Lunch: Sopa de Pollo, Pepino (Pelado), Plátano Maduro, Carne Asada. Dinner: Agua de Limón, Queso Natural, Guineo Verde. more...
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steady weight
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ENDERSSS's Weight History
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