Weigh In record (no journal entry) for 11 July 2023
|
57.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 57.90g | Prot: 40.19g | Carbs: 107.46g.
Breakfast: La Virginia Té, Huevo Duro, Palta Hass. Lunch: Dahi Yogur Bebible Frutos del Bosque, Cachafaz Galletitas Orgánicas de Avena y Miel , Frizata Rolls de Pollo con Jamón y Queso, Dos Anclas Salsa Caesar, Jumbo Primavera de Verduras, Lechuga. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teremacri's Weight History
|