Weigh In record (no journal entry) for 11 July 2023
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 73.48g | Prot: 86.41g | Carbs: 96.39g.
Breakfast: La Asturiana Mantequilla Ligera, Hacendado Pan de Pueblo. Lunch: Pimientos Verdes Fritos, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bonarea Churrasco de Ternera . Dinner: Verdifresh Lechuga Iceberg, Lidl Queso Blando de Cabra, Bonduelle Maíz Dulce sin Azúcares Añadidos, Tomates Cherry, Aceitunas Verdes, Ternera. Snacks/Other: Almendras, Lidl Pink Lady. more...
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Losing 1.8 kg a Week
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mariatamara08's Weight History
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