Weigh In record (no journal entry) for 22 July 2015
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110.9 kg
Lost so far: 15.8 kg.
Still to go: 30.9 kg.
Diet followed: Poorly.
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1204 kcal
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Fat: 75.77g | Prot: 111.69g | Carbs: 20.40g.
Breakfast: Café (Infusão), Nestlé Creme de Leite, Queijo Branco, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Cozida, Chuleta Bovina. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Chuleta Bovina. Snacks/Other: Queijo Mozzarella, Sadia Mortadela Defumada. more...
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Gaining 0.5 kg a Week
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Vipguaiba's Weight History
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