Weigh In record (no journal entry) for 11 July 2023
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100 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.26g | Prot: 36.38g | Carbs: 117.16g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Вареное Яйцо, Вареники с Картошкой. Dinner: Салат из Пекинской Капусты. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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rydvanskaya53's Weight History
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